Join us for the 5th Annual Paul Chaney Fitness Fundraiser on Saturday, October 10, to raise money and awareness for KC PAWS, a canine rescue and sanctuary, as well as Midwest Transplant Network. Your registration allows for participation in all or some of our events, or just show up as a cheerleader!

We’ll walk, run, plank, lift, squat, and more with old friends and new. We're using fitness and friendship to make a positive impact in the world and keep Paul's legacy of hope and possibility alive!

Each event is an opportunity to compete against your own personal best while old friends and new cheer you on. We have prizes for our winners and lots of high-fives for every participant. Sign up, show up, and have a blast! As Paul would say, "Just remember, you've got this!"

NEW IN 2026

Sign up to be a Big Dog Fundraiser for PCFF

We are excited to announce Big Dogs, our fundraiser category for those who want to raise more funds and more awareness for KC PAWS and Midwest Transplant Network. By partnering with PCFF and campaigning to your own network of friends and family, you help our cause reach even further. Big Dogs make a big impact!

WHAT TO KNOW
  • The $70 registration fee is waived for those who register as a fundraiser.

  • We ask fundraisers to commit to raising $250.

  • You will have your own fundraising link to share with your network of friends, family, and all who want to support you. There they can donate to your campaign.

  • While you are welcome to write your own campaign, we have ready-to-share messaging and assets to make it easy.

JOIN US FOR OUR

Couch-to-5K Pack Walks

Join us every week Monday through Saturday to get ready for the 2026 PCFF 5K! You can walk, run, or walk-run. Pick your own pace. We meet in front of City Gym, 7416 Wornall Road.

  • Monday @ 6:30am

  • Tuesday @ 8:30am

  • Wednesday @ 6:30am

  • Thursday @ 8:30am

  • Friday @ 7:30am

  • Saturday @ 7:30am

Please note: there will be no pack walks Labor Day Weekend, Saturday, 9/5, and Monday, 9/7.

Saturday, October 10, 2026

WHEN & WHERE

9 am - 12 pm

City Gym

7416 Wornall Road KC MO 64114

 

Schedule of events

Check-in / Register

9:00 AM



9:30 AM

5K Start

Mobility/Foam Roll Classes: rotates every 15 min.

10:00 AM


Wags To Heartbeats Bootcamp

10:30 AM


FINALE

Water Balloon Fight

Plank Competition

11:30 AM


Closing statements, awards, announcements

12:00 PM


A Great Workout for a Great Cause

We are keeping Paul's legacy of hope and possibility alive by raising funds and awareness for KC PAWS, a local canine rescue and sanctuary, and Midwest Transplant Network. Every dollar donated goes to support the missions of these two organizations. 90% is given to KC PAWS while 10% is donated to Midwest Transplant. Your contribution is immediately put to work helping KC PAWS with expenses including veterinary costs for spay, neuter, and bigger medical expenses that come with dogs rescued from neglect and abuse. As you know, Paul was an organ donor hero. So, we contribute 10% of funds raised to support the life saving work of Midwest Transplant Network.

Our Sponsors

Can’t make the event, but still want to make a difference?